Nutrients, Vol. 16, Pages 4389: Comparing the Effects of Collagen Hydrolysate and Dairy Protein on Recovery from Eccentric Exercise: A Double Blind, Placebo-Controlled Study
Nutrients, Vol. 16, Pages 4389: Comparing the Effects of Collagen Hydrolysate and Dairy Protein on Recovery from Eccentric Exercise: A Double Blind, Placebo-Controlled Study Nutrients doi: 10.3390/nu16244389 Authors: Rachel Barclay Jane Coad Katie Schraders Matthew J. Barnes Background: Consuming collagen hydrolysate (CH) may improve symptoms of exercise-induced muscle damage (EIMD); however, its acute effects have […]
