Steps:
1. In a soup pot, heat the olive oil over medium heat. Add the onions and garlic and cook, stirring occasionally, 3 to 4 minutes, until translucent. Add the ginger, cinnamon, and curry powder, cooking for one minute.
2. Add the pumpkin, potatoes, and carrots, along with the vegetable stock. Cover and simmer until the vegetables are soft.
3. Purée the soup with a blender (a hand blender works best). Add the milk and stir to incorporate.
4. Garnish with parsley before serving, if using.
Subscribe to Tufts Health & Nutrition
Already Subscribed?
Click Here to Sign In | Forgot your password? | Activate Web Access
The post Hearty Pumpkin Soup appeared first on Tufts Health & Nutrition Letter.
Steps: 1. In a soup pot, heat the olive oil over medium heat. Add the onions and garlic and cook, stirring occasionally, 3 to 4 minutes, until translucent. Add the ginger, cinnamon, and curry powder, cooking for one minute. 2. Add the pumpkin, potatoes, and carrots, along with the vegetable stock. Cover and simmer until
The post Hearty Pumpkin Soup appeared first on Tufts Health & Nutrition Letter. Read More


