Effectiveness of booster strategies to promote physical activity maintenance: a systematic review and meta-analysis

Physical activity (PA) is essential for physical and mental health, yet sustaining long-term PA engagement remains a challenge. Booster strategies—follow-up contacts delivered after the end of interventions—ha…

​Physical activity (PA) is essential for physical and mental health, yet sustaining long-term PA engagement remains a challenge. Booster strategies—follow-up contacts delivered after the end of interventions—ha… Read More