It’s Blueberry Season!

Blueberries are one of the few fruits native to North America. Native American tribes called them “star berries” for the five-point “star” at the blossom end of the berry. Marketers call them a “superfood,” although other dark-colored berries have a similar nutrient profile. Flavorful, versatile blueberries are a great choice—fresh, frozen, and even dried.

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The post It’s Blueberry Season! appeared first on Tufts Health & Nutrition Letter.

​Blueberries are one of the few fruits native to North America. Native American tribes called them “star berries” for the five-point “star” at the blossom end of the berry. Marketers call them a “superfood,” although other dark-colored berries have a similar nutrient profile. Flavorful, versatile blueberries are a great choice—fresh, frozen, and even dried. To
The post It’s Blueberry Season! appeared first on Tufts Health & Nutrition Letter. Read More