Dates are delicious, fiber-rich fruits. They’re also a source of concentrated sugar. Still, in moderation, they beat candy and other sweets as
a snack or dessert.
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The post It’s a Date! appeared first on Tufts Health & Nutrition Letter.
Dates are delicious, fiber-rich fruits. They’re also a source of concentrated sugar. Still, in moderation, they beat candy and other sweets as a snack or dessert. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health
The post It’s a Date! appeared first on Tufts Health & Nutrition Letter. Read More