Dietary phytochemical index and sleep quality: a cross-sectional study from Turkey

Poor sleep quality is an increasing public health concern. Phytochemicals are suggested to have beneficial effects on sleep due to their antioxidant and anti-inflammatory properties. The aim of this study was …

​Poor sleep quality is an increasing public health concern. Phytochemicals are suggested to have beneficial effects on sleep due to their antioxidant and anti-inflammatory properties. The aim of this study was … Read More

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