Should You Be Counting Calories?

If you want to lose weight—or keep from gaining—chances are you’re very aware of calories.

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The post Should You Be Counting Calories? appeared first on Tufts Health & Nutrition Letter.

​If you want to lose weight—or keep from gaining—chances are you’re very aware of calories. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition for as little as $18. And access all of
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