YELLOW CURRIED LENTIL SOUP

Place all ingredients into a large pot. Stir well and bring to simmer.
Cook for 35 to 40 minutes until all vegetables are tender. Adjust seasonings as needed.

Per serving: Calories: 215; Total Fat: 1 g; Saturated Fat: 0 g; Total Carbohydrate: 41 g; Total Sugars: 6 g (Added, 0 g); Dietary Fiber: 14 g; Protein: 12 g; Sodium: 322 mg; Potassium: 456 mg; Calcium: 36 mg; Vitamin D: 0 mcg; Iron: 1 mg.

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The post YELLOW CURRIED LENTIL SOUP appeared first on Tufts Health & Nutrition Letter.

Place all ingredients into a large pot. Stir well and bring to simmer. Cook for 35 to 40 minutes until all vegetables are tender. Adjust seasonings as needed. Per serving: Calories: 215; Total Fat: 1 g; Saturated Fat: 0 g; Total Carbohydrate: 41 g; Total Sugars: 6 g (Added, 0 g); Dietary Fiber: 14 g;
The post YELLOW CURRIED LENTIL SOUP appeared first on Tufts Health & Nutrition Letter. Read More