Nutrients, Vol. 18, Pages 585: Alcohol, Wine, and Sleep in Adults: Insights from a Narrative Review
Nutrients, Vol. 18, Pages 585: Alcohol, Wine, and Sleep in Adults: Insights from a Narrative Review Nutrients doi: 10.3390/nu18040585 Authors: Jean-Philippe Chaput Alcohol is widely consumed across cultures and is often used to facilitate relaxation or sleep initiation. This narrative review critically examines evidence published over the past decade (2015–2025) on the effects of alcohol, […]
