Dietary Intake of Canadian Middle‐Aged Endurance Athletes
ABSTRACT Introduction The purpose of the present study was to assess dietary intakes of Canadian non-elite middle-aged endurance athletes and explore potential sex differences. Methods Non-consecutive 3-day food intake records (FIR) were analyzed using Cronometer. Intakes were compared to dietary reference intakes (DRIs), acceptable macronutrient distribution ranges (AMDRs), and sports nutrition guidelines when available. Dietary […]
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