Exploring the ergogenic potential of carbohydrate–caffeine combined mouth rinse on exercise and cognitive performance: a systematic review
Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 12, Page 1611-1621, December 2024. Carbohydrate (CHO) and caffeine (CAF) mouth rinsing have been independently reported to benefit sport performance. The proposed mechanisms by which mouth rinsing CHO exerts an influence are reported to be different from those for mouth rinsing CAF. However, the potential ergogenic effects […]
