Nutrients, Vol. 17, Pages 1779: Improving Sleep Quality to Enhance Athletic Activity—The Role of Nutrition and Supplementation: A Mini-Short Review
Nutrients, Vol. 17, Pages 1779: Improving Sleep Quality to Enhance Athletic Activity—The Role of Nutrition and Supplementation: A Mini-Short Review Nutrients doi: 10.3390/nu17111779 Authors: Jonathan Fusi Giorgia Scarfò Raul Di Silvestro Ferdinando Franzoni Sleep is a fundamental part of life for all living beings. The propensity to fall asleep is regulated by a circadian rhythm, […]
