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Place all ingredients into a large pot. Stir well and bring to simmer. Cook for 35 to 40 minutes until all vegetables are tender. Adjust seasonings as needed. Per serving: Calories: 215; Total Fat: 1 g; Saturated Fat: 0 g; Total Carbohydrate: 41 g; Total Sugars: 6 g (Added, 0 g); Dietary Fiber: 14 g;
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Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 11, Page 1517-1528, November 2024. Blood properties influence aerobic exercise performance. While vascular volumes and hemoglobin mass (Hbmass) are elevated in trained individuals, evidence of sex differences in vascular volumes is equivocal due to inadequate matching of aerobic fitness between males and females. This cross-sectional study aimed
Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 11, Page 1529-1538, November 2024. This study aimed to evaluate the intensity of posing training in male bodybuilders by comparing it to vigorous intensity parameters and examining the effects of stimulant usage and preparation phases. Specifically, this study compared posing training to established vigorous intensity benchmarks using
Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 11, Page 1539-1550, November 2024. Cerebral hemodynamics have been quantified during exercise via transcranial Doppler ultrasound, as it has high-sensitivity to movement artifacts and displays temporal superiority. Currently, limited research exists regarding how different exercise modalities and postural changes impact the cerebrovasculature across the cardiac cycle. Ten
Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 11, Page 1551-1557, November 2024. Identifying biomarkers can help in the early detection of muscle loss and drive the development of new therapies. Research suggests a potential link between retinol-binding protein 4 (RBP4) and muscle mass, particularly in postmenopausal women. This study aimed to examine the association
Applied Physiology, Nutrition, and Metabolism, Volume 49, Issue 11, Page 1558-1572, November 2024. A competitive sport season represents a multidimensional stressor where physical and psychological stress may render an athlete susceptible to energy deficiency (ED). Downstream effects of ED can include a reduction in measured-to-predicted resting metabolic rate (RMRratio), indicating metabolic compensation. A pathway linking
The emergence of a new pandemic SARS-CoV-2 (COVID-19) resulted in a high mortality rate across the world. This study sought to comprehensively analyze the Case Fatality Rate (CFR) associated with COVID-19 in t… The emergence of a new pandemic SARS-CoV-2 (COVID-19) resulted in a high mortality rate across the world. This study sought to comprehensively
Poor maternal nutrition is a significant public health problem, especially in conflict-affected areas. Lactating mothers are particularly vulnerable due to increased nutritional demands. The recent conflict in… Poor maternal nutrition is a significant public health problem, especially in conflict-affected areas. Lactating mothers are particularly vulnerable due to increased nutritional demands. The recent conflict in… Read More
Postwar nutritional status of lactating mothers: evidence from war-torn Tigray, Ethiopia Read More »
Non-prescription use of Tramadol is increasingly becoming common among vulnerable populations. This study examines the factors associated with non-prescription use of Tramadol among youth in urban informal set… Non-prescription use of Tramadol is increasingly becoming common among vulnerable populations. This study examines the factors associated with non-prescription use of Tramadol among youth in urban informal
