- Don’t be Fooled by Weight Loss Fads
- NewsBites: Mindfulness for anxiety; stress and heart health
- Important Fiber Facts
- Special Report: Diet and Cancer
- Green Juice
- Featured Recipe: Instant Pot Black-Eyed Peas and Greens
- Ask Tufts Experts: Getting enough protein on a vegan diet
- Myth: Strength training makes you bulky.
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The post Download the Full April 2025 Issue PDF appeared first on Tufts Health & Nutrition Letter.
Don’t be Fooled by Weight Loss Fads
NewsBites: Mindfulness for anxiety; stress and heart health
Important Fiber Facts
Special Report: Diet and Cancer
Green Juice
Featured Recipe: Instant Pot Black-Eyed Peas and Greens
Ask Tufts Experts: Getting enough protein on a vegan diet
Myth: Strength training makes you bulky.
The post Download the Full April 2025 Issue PDF appeared first on Tufts Health & Nutrition Letter. Read More