Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body composition, and enjoyment in young adults

European Journal of Clinical Nutrition, Published online: 24 February 2025; doi:10.1038/s41430-025-01575-4

Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body composition, and enjoyment in young adults

​European Journal of Clinical Nutrition, Published online: 24 February 2025; doi:10.1038/s41430-025-01575-4Effects of high-intensity interval rope-skipping on cardiorespiratory fitness, body composition, and enjoyment in young adults Read More