Nutrients, Vol. 18, Pages 1677: Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition
Nutrients, Vol. 18, Pages 1677: Creatine Supplementation in Endurance and Mixed-Sport Contexts: A Scoping Review of Performance, Recovery, and Body Composition Nutrients doi: 10.3390/nu18111677 Authors: Igor Wesołowski Jacek Dzienisiewicz Dorota Langa Wiesław Ziółkowski Joanna Karbowska Zdzislaw Kochan Background/Objectives: Although creatine monohydrate is widely recognized as an effective ergogenic aid in strength and power sports, its […]
