Chances are you’ve experienced constipation at some point in your life. It’s one of the most common gastrointestinal complaints, affecting people of all ages, genders, and backgrounds. Constipation is typically defined as having fewer than three bowel movements per week, along with stools that are hard, dry, difficult to pass, or accompanied by straining and […]
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Preliminary data suggest that improving the quality of one’s diet may help reduce chronic musculoskeletal pain even if it doesn’t lead to weight loss. To continue reading this article or issue you must be a paid subscriber. Sign in Subscribe Subscribe to Tufts Health & Nutrition Get the next year of Tufts Health & Nutrition
Healthy Food Choices Might Help Reduce Pain Read More »
In January of 2025, we reported on a study showing that the “weekend warrior” approach (getting the recommended amount of physical activity in just one or two days a week) was associated with similar health benefits as spreading activity out. Now, a study has found the same is true specifically for people with diabetes. To
Being a “Weekend Warrior” Lowers Risk of Death in People with Diabetes Read More »
In the year 440 BCE the Greek physician Hippocrates said, “let food be thy medicine and let thy medicine be food.” Today, that concept is getting a lot of attention, with everyone from influencers to government officials getting behind the concept. To continue reading this article or issue you must be a paid subscriber. Sign
Your chronological age (how old you are in years) may not be the same as your biological age (how your cells, organs, and tissues are aging). As you age, changes occur in your body that increase risk for diseases like cardiovascular disease, type 2 diabetes, and cancer. What you eat may impact this biological aging.
A Healthy Dietary Pattern is Associated with Slower Aging Read More »
Food as Medicine? Newsbites: Physical activity, diabetes, and lifespan; healthy diet and pain Controlling Constipation Special Report: Balancing Nutrition and Joy Tasty, Healthy, Versatile Cabbage Featured Recipe: Braised Cabbage Ask Tufts Experts: Bananas and muscle cramps Myth of the Month: Mouth taping for better sleep? To continue reading this article or issue you must be a
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Analysis of over 500 prompts on ChatGPT found that Open AI is starting with a conservative approach to ads on its platformAnalysis of over 500 prompts on ChatGPT found that Open AI is starting with a conservative approach to ads on its platform Read More
Survey data shows AI reshaping agency workflows while most contracts, pricing models, and governance policies remain unchanged.Survey data shows AI reshaping agency workflows while most contracts, pricing models, and governance policies remain unchanged. Read More
AI Is Moving Faster Than Agency Contracts Read More »
Why softness, not power, propelled a brand from malls into the digital realm.Why softness, not power, propelled a brand from malls into the digital realm. Read More
How Build-A-Bear’s Sharon Price John Made the CMO to CEO Jump Flawlessly Read More »
European Journal of Clinical Nutrition, Published online: 19 February 2026; doi:10.1038/s41430-026-01704-7 Comparison of the effects of different models of nutrient supply on nutritional status and clinical outcomes in ICU patients: a systematic review and network meta-analysis European Journal of Clinical Nutrition, Published online: 19 February 2026; doi:10.1038/s41430-026-01704-7Comparison of the effects of different models of nutrient
