Nutrients, Vol. 17, Pages 2074: Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review
Nutrients, Vol. 17, Pages 2074: Effects of Creatine and β-Alanine Co-Supplementation on Exercise Performance and Body Composition: A Systematic Review Nutrients doi: 10.3390/nu17132074 Authors: Damoon Ashtary-Larky Darren G. Candow Scott C. Forbes Leila Hajizadeh Jose Antonio Katsuhiko Suzuki Background/Objectives: Creatine and β-alanine are two widely used dietary supplements known to enhance exercise performance and improve
