Nutrients, Vol. 16, Pages 4385: Navigating Nutritional Challenges on the Way to Maximum Athletic Performance
Nutrients, Vol. 16, Pages 4385: Navigating Nutritional Challenges on the Way to Maximum Athletic Performance Nutrients doi: 10.3390/nu16244385 Authors: Giannis Arnaoutis Nutritional interventions play a vital role in the amelioration of athletic performance, with the use of specific, safe, and ergogenic supplements, such as creatine, caffeine, sodium bicarbonate, beta-alanine, and beetroot juice, demonstrating their capacity […]
