Nutrients, Vol. 17, Pages 3011: Time-Restricted Eating Without Exercise Enhances Anaerobic Power and Reduces Body Weight: A Randomized Crossover Trial in Untrained Adults
Nutrients, Vol. 17, Pages 3011: Time-Restricted Eating Without Exercise Enhances Anaerobic Power and Reduces Body Weight: A Randomized Crossover Trial in Untrained Adults Nutrients doi: 10.3390/nu17183011 Authors: Zifu Yu Takeshi Ueda Background: Time-restricted eating (TRE), a dietary strategy that confines daily food intake to specific time windows, has been shown in animal models to enhance […]
