Nutrients, Vol. 18, Pages 1318: From Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression
Nutrients, Vol. 18, Pages 1318: From Plate to Mind: Scientific Perspectives on Foods That May Influence Anxiety and Depression Nutrients doi: 10.3390/nu18091318 Authors: Antoniya Hachmeriyan Gabriela Panayotova Hristiyana Todorova Background: Nutritional psychiatry increasingly links diet quality and specific bioactive nutrients to depression and anxiety outcomes. Mechanistic evidence implicates neuroimmune activation, inflammation, altered neurotransmitter synthesis, and […]
